4 Resources for Empowering Kids Through Mindfulness and Gratitude Especially in this time of uncertainty and social distancing, kids are dealing with big feelings. They often don’t know how to express their anxieties and worries in productive ways. Teaching self-awareness for kids is just as important to their health as teaching them hygeine and safety. […]
Self Care
Quarantine Self-Care Tips
Advice from a Chinese student As an online ESL teacher, I have watched my students in China deal with being quarantined for several months. Beginning around mid-December, many of my students were no longer allowed to leave their homes. Schools closed, along with restaurants and stores. Travel restrictions were implemented, so the usually bustling and […]