Easy Healthy Breakfast Smoothies

Breakfast Smoothies provide a healthy breakfast you can whip up quickly and enjoy in the morning. If your mornings are as busy as ours, you’re going to love how fast and easy these are to make. And with no added sugar, yet plenty of nutrients, you can feel good about sharing them with your family!

Easy Healthy Breakfast Smoothies

Our easy healthy Breakfast Smoothies are made with Welch’s 100% Grape Juice Made with Concord Grapes to help support a healthy heart. With no artificial coloring or flavoring, I feel great about adding these smoothies to my family’s morning routine.

As a special treat for my readers, you can save $.75 off Welch’s 100% Grape Juice with this coupon!

It’s difficult to get my teens to eat breakfast, and with my oldest commuting to college each day, I want to make sure he has something in the morning to fuel him until lunchtime. I discovered that if I send him out the door with a Breakfast Smoothie, he will drink it on his way to school. It makes a huge difference in his attitude, and I like knowing that his day has a healthy start.

My entire family loves these smoothies, too. Since we are conscious about living a healthier lifestyle and maintaining healthy heart habits, we like to “Go Purple” and incorporate Welch’s 100% Grape Juice Made with Concord Grapes into our recipe. Did you know that Concord Grapes contain natural plant nutrients called polyphenols?

To make it even easier to prepare these Breakfast Smoothies, I store fruit in individually portioned bags in the freezer ahead of time. You need about 1 1/2 to 2 cups of fruit per smoothie. If the fruit is nice and frozen, you don’t even need to add ice, and with the sweetness of Welch’s 100% Grape Juice, you don’t need to add sugar either!

Easy Healthy Breakfast Smoothies

These Breakfast Smoothies are super easy to make, and my junior chef enjoys coming up with different combinations for them. As an added bonus, anytime we have fruit left in the fruit bowl that is starting to get too ripe, we peel, slice, or chop it and pop it into individually portioned bags in the freezer.

 

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Easy Healthy Breakfast Smoothies

Ingredients

  • 1 1/2-2 cups Frozen Fruit
  • 1/2 cup Welch's 100% Grape Juice

Instructions

  1. Store fruit in individually portioned bags in the freezer until ready to use.

  2. To make one smoothie, add frozen fruit from one individually portioned bag to blender. Pour in Welch's 100% Grape Juice.

  3. Blend on smoothie/slush setting until smooth, about one minute. Pour into cup and enjoy!

Recipe Notes

Frozen Fruit Combinations

  • Strawberries & Bananas
  • Strawberries, Blueberries, & Blackberries
  • Strawberries & Peaches
  • Bananas, Blueberries, & Blackberries
  • Raspberries & Bananas
  • Peaches & Mango
  • Peaches & Bananas
  • Mango, Strawberries, & Peaches

Delicious Add-Ins

  • 1 tablespoon Coconut Cream
  • 1 tablespoon Vanilla or Plain Yogurt
  • 1 tablespoon Local Honey

 

 

 

Thank you to Welch’s for sponsoring this post! Please be sure to get your money-saving coupon for yummy Welch’s 100% Grape Juice!

How do you incorporate heart-healthy habits into your day?

Easy Healthy Breakfast Smoothies mylearningtable.com #heartpurple #americanheartmonth

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Comments (35)

  1. Mary Jane

    Looks like a delicious, sweet way to start the morning! I keep meaning to freeze more fruit for smoothies. Mine have been all greens lately with just a bit of banana for sweetness. It’d be nice to make them a bit sweeter! Thanks so much for the inspiration. Cheers, Mary Jane

    Reply
    1. Anne Campbell (Post author)

      My boys won’t drink the green stuff, yet. But I’m working on it! 😉

      Reply
  2. Bonnie Marrow

    I’ll be trying these this week! Love that the fruit is frozen so I can spread out the smoothies

    Reply
  3. Sarah Althouse

    I am obsessed with Welch’s already and never thought about putting it in my smoothie. Fun fact: I heard it prevents the flu!

    Reply
    1. Anne Campbell (Post author)

      That makes it even better!

      Reply
  4. Joanna

    I love the combo of strawberries and bananas and blueberry banana as well. Yum!

    Reply
    1. Anne Campbell (Post author)

      Thanks for sharing, Joanna!

      Reply
  5. Nicole Parise

    Bananas are a must in my smoothies, but these all look like great ideas!

    xx nicole
    http://www.nicoleparise.com

    Reply
    1. Anne Campbell (Post author)

      My boys feel the same way, Nicole! Thanks so much!

      Reply
  6. Leah

    I love a great smoothie! These all sound like great fruit combos, and they are a great way to start the day!

    Reply
    1. Anne Campbell (Post author)

      They are filling and refreshing–a great way to start the day for sure! Thanks, Leah!

      Reply
  7. Sharon Samuel

    This is great! I love drinking smoothies, especially in the morning. Will definitely be bookmarking this!

    Reply
    1. Anne Campbell (Post author)

      Thanks, Sharon. I hope you enjoy making these!

      Reply
  8. claore horn

    I love fresh cold smoothies, however im allergic to Bananas and pretty much every smoothie i go to buy have bananas in them! even though it says on the front that its say for example, apple and strawberry, if you then look in the ingredients they all have bananas 🙁
    im also allergic to mango too. Not easy. I like to buy the smoothies rather than make them from scratch everyday! or am i just being lazy?

    Reply
    1. Anne Campbell (Post author)

      My kids love bananas, but I am not a big fan of them. That’s why I love making my own custom-flavored smoothies instead of buying the mixes. Plus, it’s a lot less expensive to freeze fruit yourself rather than pay for the pre-mixed ones. My favorite is strawberry with a little coconut creme and Welch’s Grape Juice (the purple one). It’s sweet and tropical and refreshing. I hope you can find a mixture you like!

      Reply
  9. Marlynn | UrbanBlissLife

    My family loves smoothies all day long but especially for breakfast! We haven’t used grape juice with our smoothies before but it sounds so good. We’ll have to try it next time!

    Reply
    1. Anne Campbell (Post author)

      I used to use apple juice in them, but when I discovered how good they are with grape juice, I haven’t gone back! Plus the heart-health benefits are a must. Thanks for stopping by, Marlynn 🙂

      Reply
  10. Brittany Giles

    Smoothies are great for breakfast! It’ s definitely an energy booster for me!

    Reply
  11. Tessa

    This recipe looks super easy and super delicious!!! I would have never thought to use grape juice as a liquid component in smoothies!!!

    Reply
    1. Anne Campbell (Post author)

      Thanks Tessa! I used to use apple juice until I discovered how good they are with grape. Grape juice has more health benefits, too, so it’s a win-win!

      Reply
  12. Sirri

    This looks great! I bet my son would love them! Maybe I could sneak in a veggie lol!

    Reply
    1. Anne Campbell (Post author)

      SHH! I’ll never tell 😉

      Reply
  13. Poonam

    I love smoothies! This looks delicious. Strawberries & bananas are a great combo.

    Reply
    1. Anne Campbell (Post author)

      Thanks so much! I hope you snagged a coupon! 🙂

      Reply
  14. Barb

    This is something that I will make for my son. He loves smoothies and drinks it before school in the morning. 🙂
    http://www.flashesofdelight.com

    Reply
    1. Anne Campbell (Post author)

      My oldest takes them for the ride to school–he won’t eat breakfast, but he loves these!

      Reply
  15. Lydia

    We all love smoothies and regularly make strawberry, banana & apple ones

    Reply
  16. hal

    I love a good smoothie – great idea! I have to say I do prefer green ones though!

    Reply
    1. Anne Campbell (Post author)

      Cannot possibly get anything green into my teen! Maybe he will grow to love them one day, Hal! 🙂

      Reply
  17. Amber Harrop

    My daughter’s love smoothies in the morning, which is great because getting food into teenagers in the morning is hard. I usually through in matcha powder or chia seeds to up the nutrients. And I use a base of Greek Yoghurt and fresh fruit juice!

    Reply
    1. Anne Campbell (Post author)

      I’ll have to try these add-ins, Amber! Thanks for the suggestions. 🙂

      Reply
  18. Ali

    These definitely look easy – what a great way to start out the morning!

    Reply
    1. Anne Campbell (Post author)

      Thanks so much, Ali!

      Reply
  19. Rachel Ritlop

    Yum! this sounds delicious! Can’t wait to try it

    Reply
    1. Anne Campbell (Post author)

      Thank you, Rachel. I hope you enjoy!

      Reply

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